Sphere UK
The Sphere Journal

Aftercare

How to make gel nails last longer

Everyday tips to stop gel and BIAB nails chipping or lifting, and when to book your next appointment.

25 September 2026 · 2 min read

Protect them day to day

  • Wear gloves for washing up and cleaning, don't use nails as tools, and apply cuticle oil daily to keep the nail flexible.
  • Never peel or pick off gel — book a proper removal to protect your natural nails.

Book infills on time

Most people rebook every two to four weeks. Leaving it longer makes lifting and breakage more likely.

Common questions

Why is my gel lifting?
Oils on the nail, cuticle work or water exposure are common causes. Let your nail tech know so they can adjust prep.